%0 Journal Article %A %D 2020 %J Journal of Sports Research %@ 2410-6534 %V 7 %N 1 %P 22-31 %T Designing Weight Training Programs Based on Basic Principles %M 10.18488/journal.90.2020.71.22.31 %U http://www.pakinsight.com/archive/90/06-2020/1