%0 Journal Article %A %D 2018 %J Journal of Sports Research %@ 2410-6534 %V 5 %N 1 %P 40-48 %T Implementation of a Personalized Weight Training Protocol and Influence of Sleep Duration %M 10.18488/journal.90.2018.51.40.48 %U http://www.pakinsight.com/archive/90/03-2018/1